I assume you brush your hair every day, but is that brushing correct?
Brushing is much more than running a brush through your hair to detangle or comb it.Brushing your scalp in a stimulating way will help promote blood circulation, and you can expect a massage effect by stimulating pressure points.
Therefore, in this article, we will introduce the role of brushing, which is also a countermeasure against gray hair, and the correct way to brush.
CONTENTS
1. What is brushing as a countermeasure against gray hair?
2. What is the role of brushing
1. What is brushing as a countermeasure against gray hair?
It is known that measures against gray hair include improving your diet and having a correct lifestyle, but you can also expect results from daily brushing.You can expect a relaxing effect by gently stimulating the scalp by brushing.
In addition, Decreased production of melanin is one of the causes of gray hair, but brushing stimulates metabolism and activates melanocytes.can do.There are many pressure points on the head that are stimulated, so if you give stimulation by brushing, the next hair will grow in a healthy state.
Japan has a long tradition of combing hair.This is because people in the past knew that combing their hair not only for styling purposes but also gave a pleasant stimulus to the scalp and had a relaxing effect.
Don't forget to get into the habit of brushing your hair on a daily basis, not just for grooming, but also for preventing gray hair.
2. What is the role of brushing
From here, let's take a look at what role brushing plays specifically.If you understand one by one, you will know what to pay attention to when brushing.
remove dirt
One of the major roles of brushing is to remove dirt.Light daily dirt can be removed by brushing.
Dirt on the scalp can also be lifted by brushing, so it has the effect of removing dirt when shampooing.This will make your scalp more clean.
However, excessive brushing may damage the surface of the hair or damage the scalp, so be careful.
Scalp blood circulation promotion
Brushing will stimulate the scalp and promote blood circulation.In addition, you can expect a massage effect, so it is important to be conscious of applying the brush firmly to the scalp when brushing.
By doing this,You can expect to improve the scalp environment and promote blood circulation.In addition, it is also effective in treating hair loss and thinning hair.
Blends in sebum for a glossy finish
Sebum is attached to the part around the middle of the scalp and hair.This is always present in a normal scalp, and is necessary to prevent dryness due to the adhesion of sebum.
このBy brushing the sebum from the root of the hair to the tip of the hair, the hair will be moisturized and shiny.If you brush carefully every day, you can expect the same effect as a treatment at a beauty salon once a month.
However, people with dry scalp may have less sebum, so be careful.If you brush in this state, there is a risk of friction and damage to the cuticle.
3. How to brush effectively for gray hair
Here are some tips on how to effectively brush gray hair.Please increase the effect by correct brushing.
use a suitable brush
When brushing, it is important to choose a brush that matches the condition of your hair.If you don't choose the right brush, you can end up damaging your hair and scalp.there is something
A paddle brush is recommended for daily hair care and brushing.With a large head and a cushioned brush, it also has a moderate massage effect that is gentle on the scalp and hair.
Also, if you want to do styling at the same time, we recommend a "roll brush".You can freely use it for a soft image or straight.
In addition, there are brushes made of animal hair and damage-resistant brushes that reduce friction, so find the brush that suits you.
Brush from root to back
To comb the brush, first comb from top to back and then downward.The image makes the shape of an all-back.
At this time, adjust the force so that it stimulates lightly.If it is too strong, it may damage the scalp, so NG.
Also, if the hair is tangled, it may break if pulled forcibly, so gently untangle it little by little.
Stimulate the scalp with zigzag motions and light tapping
After removing the tangles from your hair, gently stimulate your scalp.Zigzag the brush from the hairline to the back.
In addition, it is also recommended to tap the head lightly.By doing this,It stimulates the scalp and promotes blood circulation.
With the effect of promoting blood circulation, not only gray hair but also thin hair and hair loss will be reduced.
Comb up from the neckline and lift up
In addition, if you brush from the nape to the top, the scalp will be stimulated and it will lead to the reduction of stiffness in the neck and shoulders.On the side of the head,If you brush with awareness of the face line, you can also expect a lift-up effectI can do it.
The sagging of the face line is also caused by the deterioration of the scalp environment.This is because the face and head are connected by a single piece of skin.
To prevent your scalp from hardening, brush it daily and keep your face clean and free of sagging.
Clean by brushing XNUMX times a day
Excessive brushing can damage your hair.The recommended number of times is XNUMX times a day after waking up, before shampooing, and before going to bed..
Refrain from brushing your hair when it is wet, as the cuticles will open and damage your hair.Also, if your scalp is rough, it may make it worse.
4. Let's maintain beautiful hair with correct brushing
Knowing how to brush your hair correctly can help you maintain beautiful hair.There are various types of brushes, so you can use them according to the condition of your hair!
However, you have to be careful not to go overboard and overdo it.Daily brushing is not only a countermeasure against gray hair, but also a relaxing effect.
